How to Duck Dive with Fins and without Fins

5 EASY steps on how to do a proper duck-dive with fins and without fins.

TIPS:
- Keep your chin down. Avoid hyperextending your neck when diving.
- Take it slow. Instead of rushing and forcing your way down, try to perform these steps as slow as possible.
- Practice with half filled lungs and don't go deep. Doing this over and over with a full inhale is exhausting.
- The only way to learn it is by doing it. So keep doing it.
- Once you get the hang of it, you can skip Step 1 and 2.

Thanks Tesla Gears (http://www.teslagearsph.com/) and Leaderfins (https://www.leaderfins.com/) for my gears!

Shot on:
GoPro Hero 4 Black